Fitness Advice and Guides
Additional Resources
The President's Council on Fitness and SportsInformation to encourage Americans to become physically active and participate in sports. Includes details of the President's Challenge award programs for students and the Presidential Sports Award Program for ages six years old and older.
http://www.fitness.gov/
Yahoo! Health - Fitness Health Center
Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
http://health.yahoo.com/health/centers/fitness/