Fitness Advice and Guides Additional Resources
The President's Council on Fitness and Sports
Information to encourage Americans to become physically active and participate in sports. Includes details of the President's Challenge award programs for students and the Presidential Sports Award Program for ages six years old and older.
http://www.fitness.gov/
Yahoo! Health - Fitness Health Center
Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
http://health.yahoo.com/health/centers/fitness/
FirstPath.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
http://www.firstpath.com
Natural Physiques
Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
http://www.naturalphysiques.com/
Fitness2Live
Personalised, online fitness and diet services. Find expert information and other tools.
http://www.fitness2live.com.au
Insite Fitness
Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
http://www.insitefitness.com.au
Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.
http://www.thefactsaboutfitness.com/
Betterbodz.com
Free information on weight loss, fitness and exercise, sports supplements.
http://www.betterbodz.com
Nutrition Calculators
Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
http://wvda.org/calcs/
Fitness Reports from Dr. Gabe Mirkin
Scientific reports on various topics written by a sports medicine doctor.
http://www.drmirkin.com/fitness/archivefitness.html