Posture Additional Resources
The Posture Theory
Book outlining the theory that poor posture is a primary cause of numerous other health problems.
http://users.chariot.net.au/~posture/
Posture Education
Ergonomically designed seats and back supports.
http://www.postureeducation.com
PowerPosture
Neck and back pain program for improved posture and physical fitness.
http://www.powerposture.com/
The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
http://www.posturepage.com/
Body Stress Release
A technique designed to release locked body stress and tension.
http://www.bodystressrelease.co.uk
What's Wrong with the Chair: Sitting and the New Ergonomics
An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
http://www.zafu.net/whatswrong.html
Correct Posture
Well-written analysis of what constitutes good posture, and how to achieve it.
http://www.bodymindandmodem.com/Basics/posture.html
ABCs of Good Posture by the Father of American Education
John Dewey's explanation of what's wrong with the usual approach to good posture.
http://www.angelfire.com/fm/alextech/index.htm
Vinyasa Yoga Postures
The art of sequencing postures and balancing them with counter postures.
http://www.yogacards.com/Vinyasa.html
Posture inside - The Inner Dimensions of Posture
Buddhist and Taoist training programs for developing good posture.
http://www.posture-inside.com