Food Pyramid

Additional Resources

Modified Food Pyramid for Mature (70+) Adults
Scientists at Tufts University have developed a food pyramid designed specifically for older adults.

http://nutrition.tufts.edu/publications/pyramid.shtml

Food Guide Pyramid
Explanation of the USDA food pyramid and how to use it as a general guide for making healthy food choices.

http://www.lifeclinic.com/focus/nutrition/food-pyramid.asp