Fitness Additional Resources
50-Plus Fitness Association
Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
http://www.50plus.org/
Senior Health, from About.com
Links, articles, and information on senior health and fitness.
http://seniorhealth.about.com/
Over 50 Magazine
Middle Tennessee Edition of a bi-monthly publication.
http://www.over-50.org
Coronay Artery Rehabilitation Group
A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
http://www.carg.ca
AgeFit
Senior fitness services for the older adult community.
http://www.agefit.com/
National Institute on Aging Page: Don't Take It Easy Exercise
An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.
http://www.nia.nih.gov/health/agepages/exercise.htm
New Mexico Senior Olympics
Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
http://www.nmseniorolympics.org/
Geri-Fit
Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
http://www.gerifit.com
Fitness Past Fifty
Provides information to help mature adults stay fit and maintain a healthy lifestyle.
http://www.fitnesspastfifty.com
American Senior Fitness Association
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
http://www.seniorfitness.net/